Where are classes held?
Classes are currently being taught at:

100 Lafayette Street
Baton Rouge, LA 70801
To sign up call: (225) 266-0774

Classes are on Monday’s and Wednesday’s at 5:30pm and on Saturday’s at 11:00pm

Click here for prices at Manship Theatre!

What can your Yoga classes do for me?

Our Yoga classes are designed with a true beginner in mind. The classes help students achieve basic fundamental Yoga poses comfortably. It is important to understand that even the basic Yoga poses will give an adequate workout.

Also remember: If you are worried about flexibility, don't be! Strength and flexibility will increase with time - this is why you should join our class.

Client Feedback

Greg: When I first started Yoga, I suffered from a Spinal Disc Bulge, since doing Yoga with Alvin, the pain has decreased & my back muscles have strengthened.

Shirley: I never thought I could "do" Yoga...My physical therapist recommended the class as a way of strengthening my core and gaining more flexibility. I must admit I was skeptical but decided to give it a try. Yoga is the best thing I have done for my physical and mental well being. It has helped my posture as well as my breathing. I feel stronger. Alvin is great teacher, I truly recommend his classes..small in size and focused.

What is Yoga? Learn what yoga is and what is can do for you. read more

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